For all runners, the most important Foot Note for you to remember is to Carry ID with you when you run. Wear ID - InTolt Identity Medals (800)345-6336, notes that in 1998 alone, 122,000 runners, walkers and cyclists were hit by automobiles in the U.S., and countless others fell victim to blackouts, concussions, heart attacks and other accidents while running. Without quick and easy access to identification, mass confusion at accident scenes and in hospitals is a result.
You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind. Darwin P. Kingsley